If you need to reach out directly, feel free to email me at contact@browngirltrauma.com. I enjoy connecting with you and will do my best to respond to your email as soon as possible.
Please remember that this email is for general inquiries only. I cannot provide individual advice or therapy through this platform or any of my social media platforms.
Here are some frequently asked questions that you may find helpful.
Yes, I am a Licensed Clinical Therapist in Illinois. You must live in one of these states to receive services from me. However, I am not accepting new clients at this time.
Reparenting is a deeply personal journey, and the time it takes can vary widely from person to person. You can read about it more here.
For beginners, I recommend starting with guided journaling prompts, which will help provide some structure to your writing. As you become more comfortable, you can explore free writing and more reflective exercises. I also encourage beginners to start with journaling a few times a week and gradually increase as they find it helpful. Even short, regular sessions can lead to significant insights and progress over time.
No, individual advice will not be responded to through this platform. This website is for information and educational purposes only and does not replace professional help.