Affirmations are a powerful way to change your thoughts. Living with depression can feel like a long exhausting journey especially if you feel like you...
Since starting Brown Girl Trauma, I have read stories from so many brown girls sharing why they don’t feel comfortable talking about their traumatic experiences...
Healing from childhood trauma can be the most painful, yet liberating experience of your life. When we go through something traumatic, it is human nature...
Are you interested in learning about how generational trauma may have been passed down in your family and manifested for you? Keep reading! Generational Trauma, also known...