Emotional Parentification is a toxic family dynamic you may not have heard about but most likely experienced. If you felt like you frequently had to be your parent’s therapist, caretaker, and confidant, keep reading. Share With Friends! Share 0 Tweet 0…
Are you looking for books about dysfunctional families? Keep reading for a list of the top 10 books you will want to add to your reading list.Share With Friends! Share 0 Tweet 0 Pin 0 This post may contain affiliate…
Need some motivation? Keep reading! Read This When You Need Some Motivation Dear Cycle Breaker, Choose to heal. Decide to take responsibility for your life. Figure out what areas of your life need the most attention. Do the inner work, and move…
2022 is coming to an end, and what better time to reflect on this past year? So here are 90+ New Year Journal Prompts for 2023 to focus on your self-growth and start the year with a clear perspective.Share With…
Thinking about how to reduce anxiety immediately? You have come to the right place. Learning how to deal with anxiety is essential to overcome difficult challenges.People raised in dysfunctional families often experience anxiety. Not knowing how to manage it can…
Want to know simple but powerful healing from trauma quotes? Keep reading. Coping with trauma can seem like a long journey. When raised in a dysfunctional family, thinking and believing you are the only one going through this experience is…
