Skip to content
Facebook Twitter Instagram YouTube
BROWN GIRL TRAUMA
  • Home
  • Family Dysfunction
  • Journal PromptsExpand
    • Emotional Journaling
    • Self Discovery Journaling
    • Self Love Journaling
    • Shadow Work Journaling
  • Inner Child WorkExpand
    • ReparentingExpand
      • Self Care
    • Breaking PatternsExpand
      • Therapy Tools
  • Intentional LivingExpand
    • Habits & Routines
    • Mindset
    • Affirmations
    • Activities To Do
    • Goal Setting
  • Dear Cycle Breaker
  • ResourcesExpand
    • Free Printables
  • About NishaExpand
    • Contact Me
BROWN GIRL TRAUMA

Mental Health

affirmations for depression
Mental Health · Therapy

100+ Positive Affirmations For Depression That Will Make You Feel Better

Posted on:10/24/202209/12/2023

Affirmations for depression are a powerful way to influence your thoughts. However, when you are struggling with depression, it can be…

Continue Reading 100+ Positive Affirmations For Depression That Will Make You Feel BetterContinue

dysfunctional family
Breaking Patterns · Family Dysfunction · Therapy

Wait, I Am Not Alone? The Truth About Growing Up in a Dysfunctional Family

Posted on:10/03/202208/06/2025

This post may contain affiliate links, which means I’ll receive a commission if you purchase through my link, at no extra…

Continue Reading Wait, I Am Not Alone? The Truth About Growing Up in a Dysfunctional FamilyContinue

Page navigation

Previous PagePrevious 1 2 3

Hello & Welcome to BGT

Your go-to place for journal prompts, practical ideas for breaking patterns, and realistic ways to live intentionally.

Blog Topics

Search

Copyright © 2025 · BROWN GIRL TRAUMA ·Terms and Conditions · Disclaimer · Privacy Policy

Brown Girl Trauma is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Scroll to top
  • Home
  • Family Dysfunction
  • Journal Prompts
    • Emotional Journaling
    • Self Discovery Journaling
    • Self Love Journaling
    • Shadow Work Journaling
  • Inner Child Work
    • Reparenting
      • Self Care
    • Breaking Patterns
      • Therapy Tools
  • Intentional Living
    • Habits & Routines
    • Mindset
    • Affirmations
    • Activities To Do
    • Goal Setting
  • Dear Cycle Breaker
  • Resources
    • Free Printables
  • About Nisha
    • Contact Me
Facebook Twitter Instagram Pinterest
Search