Read This When You Need Some Motivation
Need some motivation? Keep reading! Dear Cycle Breaker, Choose to heal. Decide to take responsibility for your life. Figure out what areas of your life need the most attention. Do the inner…
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13 Valuable Lessons I Learned Growing Up in a Dysfunctional Family
Growing up in a dysfunctional family… well, it’s messy. It shapes you in quiet ways you don’t always notice at first. Over time, you start to see how it influences…
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8 Signs You’re in a Toxic Relationship With Yourself
Are you in a toxic relationship with yourself? Keep reading for practical tips to help you work Through some of your unhealthy behaviors and nurture a healthy relationship with yourself….
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100+ Toxic Behaviors That People Thought Were Normal in a Dysfunctional Family
Growing up in a dysfunctional household, you might not have realized how many toxic behaviors were normalized.I asked the cycle breakers in our Brown Girl Trauma community to share toxic…
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Wait, I Am Not Alone? The Truth About Growing Up in a Dysfunctional Family
This post may contain affiliate links, which means I’ll receive a commission if you purchase through my link, at no extra cost to you. Please read full disclosure here. Updated…
