Family Role #4: The Family Scapegoat (The Black Sheep)
“Why is it always my fault?” You may not say it, but you feel it inside. Whatever happens in your family, the blame often comes back to you. If things…
-
-
Dear Cycle Breaker, You’re Navigating Aging Parents
Lately, I’ve been sitting with the reality that my parents are getting older. It shows up in small ways now. A doctor’s appointment that gets added to my calendar. Slower…
-
What Nobody Tells You About Becoming the Family Cycle Breaker
Have you ever looked at your family and quietly thought, “The cycle is going to end with me.” That’s the moment you became the family cycle breaker. Maybe you love…
-
Family Role #3: The Family Mascot (The Class Clown)
“You were the funny one.” People might still say this about you, and it often feels like a compliment. You might’ve also been called goofy, the cute one, or the…
-
Family Role #2: The Family Hero (The High Achiever)
“If I just do better, maybe everything will be okay.” That pressure can show up early. It isn’t always obvious or dramatic, but you notice it. You learned that being…
-
A Complete Guide to Inner Child Work for Beginners
This post may contain affiliate links, which means I’ll receive a commission if you purchase through my link, at no extra cost to you. Please read the full disclosure here. Why…
