The Ultimate Guide to Emotional Parentification
Emotional Parentification is a toxic family dynamic you may not have heard about but most likely experienced. If you felt like you frequently had to be your parent’s therapist, caretaker,…
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13 Valuable Lessons I Learned Growing Up in a Dysfunctional Family
Growing up in a dysfunctional family… well, it’s messy. It shapes you in quiet ways you don’t always notice at first. Over time, you start to see how it influences…
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8 Signs You’re in a Toxic Relationship With Yourself
Are you in a toxic relationship with yourself? Keep reading for practical tips to help you work Through some of your unhealthy behaviors and nurture a healthy relationship with yourself….
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100+ Toxic Behaviors That People Thought Were Normal in a Dysfunctional Family
Growing up in a dysfunctional household, you might not have realized how many toxic behaviors were normalized.I asked the cycle breakers in our Brown Girl Trauma community to share toxic…
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Wait, I Am Not Alone? The Truth About Growing Up in a Dysfunctional Family
This post may contain affiliate links, which means I’ll receive a commission if you purchase through my link, at no extra cost to you. Please read full disclosure here. Updated…
