Dear Cycle Breaker, You’re Not Crazy for Wanting Something Different
As a therapist, I’ve worked with many people who want something different. Most of the time, they can’t name what that…
8 Hard Life Lessons You Need To Learn On The Path To Healing From Family Dysfunction
Life does not come with a manual, especially when you are raised in a dysfunctional family. If you were raised in…
Dear Cycle Breaker Navigating Aging Parents…
Dear Cycle Breaker, Do you feel that knot in your stomach when you realize your parents are getting older? It’s like…
Here Are Mental Health Reminders You Might Need Right Now
Why do you need mental health reminders? Think of them as a gentle nudge to give you strength and remind you…
Read This When You Need Some Motivation
Need some motivation? Keep reading! Read This When You Need Some Motivation Tweet 0 Share 0 Pin 0 Dear Cycle Breaker, Choose…
15 Valuable Lessons I Learned Growing Up In A Dysfunctional Family
Growing up in a dysfunctional family, I learned many powerful lessons. I am sharing a list of some of the most…