Dear Cycle Breaker, You’re Not Crazy for Wanting Something Different
As a therapist, I’ve worked with many people who want something different. Most of the time, they can’t name what that…
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8 Hard Life Lessons You Need To Learn On The Path To Healing From Family Dysfunction
Life does not come with a manual, especially when you are raised in a dysfunctional family. If you were raised in…
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Dear Cycle Breaker Navigating Aging Parents…
Dear Cycle Breaker, Do you feel that knot in your stomach when you realize your parents are getting older? It’s like…
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Here Are Mental Health Reminders You Might Need Right Now
Why do you need mental health reminders? Think of them as a gentle nudge to give you strength and remind you…
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Read This When You Need Some Motivation
Need some motivation? Keep reading! Read This When You Need Some Motivation Tweet 0 Share 0 Pin 0 Dear Cycle Breaker, Choose…
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15 Valuable Lessons I Learned Growing Up In A Dysfunctional Family
Growing up in a dysfunctional family….well, its messy. It changes you in ways you may not have realized at the time,…
