Taking time to engage in weekly reflections is an easy way to check your mental health.Share with Friends! Share 0 Tweet 0 Pin 0 Have you ever had a week so much happened that it just feels overwhelming? I know…
90 Life-Changing Hobbies for Women in Their 30s
Part of the reparenting process includes exploring your hobbies and pursuing your passions. These 90 hobbies for women in their 30s will provide ideas you may find enjoyable.Share with Friends! Share 0 Tweet 0 Pin 0 Wrapping up your 20s…
17 Simple But Powerful Healing From Trauma Quotes You Need To Know
Want to know simple but powerful healing from trauma quotes? Keep reading. Coping with trauma can seem like a long journey. When raised in a dysfunctional family, thinking and believing you are the only one going through this experience is…
100+ Reflection Questions To Get To Know Yourself Better
How well do you know yourself? These 100 reflection questions to get to know yourself better. Share with Friends! Share 0 Tweet 0 Pin 0 The relationship you have with yourself is the most important, allowing you to accept yourself, be…
16 Simple Habits for Your Morning Self Care Routine
Are you struggling to find your balance? A morning self care routine can help you create a peaceful start to the day.Taking some time for yourself each morning ensures that you have the necessary energy and focus on tackling whatever…
190+ Best Short Positive Affirmations to Repeat Daily
Short positive affirmations can help with shifting your mindset.If you are anything like me, you may already be using affirmations without knowing it. For example, whenever I feel overwhelmed or anxious, telling myself to breathe or reminding myself that I…
