Home TherapyHow to Deal with Anxiety? Here are 15 ways To Cope posted by: Nisha Patel May 6, 2021Learning how to deal with anxiety is an important way to get through difficult challenges. If you are anything like me, you are now moving... Read More
Home Therapy7 Simple Ways To Rewire Your Trauma Brain posted by: Nisha Patel April 8, 2021Want to know simple ways to rewire the trauma brain? Read these 7 tips that can help. Rewiring your brain may sound complex, but it... Read More
Home Therapy15 Practical Ways to Deal With Toxic People posted by: Nisha Patel March 18, 2021If you have ever dealt with toxic people, you know firsthand how draining it can be. As we are going through a global crisis, living... Read More
Home Therapy5 Ridiculously Simple Ways To Heal From Emotional Parentification posted by: Nisha Patel February 16, 2021Emotional Parentification is a toxic family dynamic that you may not have heard about but most likely experienced. If you have felt like you have... Read More
Home Therapy5 Courageous Ways To Break The Cycle Of Emotional Abuse posted by: Nisha Patel February 9, 2021Want to know how to break the cycle of Emotional Abuse? I am sharing with you 5 personally tested tips that have helped me break... Read More