Tweet 0 Share 0 Pin 0 Wondering what are some good affirmations? Here are 31 positive May affirmations to practice every day. I hope you find them as helpful as I do. table of contents What Are Affirmations? Affirmations &…
Healing from childhood trauma allows us to break the patterns of generational trauma and create a better life for ourselves and future generations. I am sharing some lessons that have helped me and were a big part of my healing…
Why do you need mental health reminders? Think of them as a gentle nudge to give you strength and remind you that you are not alone in your experience. Breaking the cycle of family dysfunction can be a challenging but…
Need some motivation? Keep reading! Read This When You Need Some Motivation Tweet 0 Share 0 Pin 0 Dear Cycle Breaker, Choose to heal. Decide to take responsibility for your life. Figure out what areas of your life need the most attention. Do…
Growing up in a dysfunctional family, I learned many powerful lessons. I am sharing a list of some of the most valuable ones so far. Tweet 0 Share 0 Pin 0 table of contents 15 Lessons I Learned Growing Up…