Books

1. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries & Reclaim Your Emotional Autonomy by Lindsay C. Gibson


2. Will I Ever Be Good Enough: Healing The Daughters Of Narcissistic Mothers by Karyl McBride


3. Adult Children of Emotionally Immature Parents: How to Heal From Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson


4. Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life by Dr. Susan Forward


5. Waking The Tiger: Healing Trauma by Peter A. Levine


6. The Body Keeps The Score: Brain, Mind, and Body in The Healing of Trauma by Bessel Van Der Kolk


7. It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are & How To End The Cycle by Mark Wolynn 


8. The Deepest Well: Healing the Long-Term Effects of Childhood Adversity by Nadine Burke Harris


9. How To Do The Work: Recognize Your Patterns, Heal From Your Past, and Create Your Self by Dr. Nicole LePera


10. Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab


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